Makes approximately 2 Servings

Green Version

  • 2 Apples
  • 2 Stalks celery
  • 1/2 Cucumber
  • 1 Lemon
  • 2 Drops of doTERRA lemon essential oil
  • Handful of leafy greens
  • Handful of fresh mint

Red Version

  • 1 Small Beetroot

Makes 15

  • 500 gms of mixed nuts and seed and sultanas
  • 4 dates
  • 1/4 cup coconut oil
  • 5- 6 drops wild orange essential oil

Blend all ingredients together until well combined. Then roll into bite sized balls and place in the freezer or fridge until set.

Enjoy:)

Makes approximately 2 Servings

  • 2-3 frozen bananas
  • 1 cup frozen spinach
  • 1/4 cup mint leaves
  • 1/2-1 drop peppermint doTERRA essential oil
  • 1-2 medjool dates
  • 1 drop slim and sassy doTERRA essential oil
  • 1-2 cups water as desired

Top with cacao nibs, hemp seeds and/ or sesame seeds for decoration.

Optional – hemp seeds,chia seeds, revive powder or all of these 🙂

Blend well and enjoy straight away:)

Makes approximately 2 Servings

  • 2-3 frozen bananas
  • 1 cup frozen spinach
  • 1/4 cup hemp seeds
  • 1-2 medjool dates
  • 1tsp revive powder
  • 1-2 cups Coconut Water as desired

Top with cacao nibs, hemp seeds and/ or sesame seeds for decoration.

Blend well and enjoy straight away. 🙂

Makes approximately 2 Servings

Sauce

  • 1 medium avocado
  • 1 cup fresh basil leaves
  • 1 garlic cloves
  • 3/4 cups pinenuts ( save some for garnish)
  • 1 /4cup cashews
  • 1/2 cup sundried tomato
  • 2 dates medjool
  • 1/4 cup coconut water
  • 1/4t Cayenne pepper
  • 1/4 t Himalayan salt

Pasta

  • 1-2 zucchini spiralised for the pasta
  • 1 tblsp lemon juice
  • 1/45 tsp hym salt
  • 1 T Mixed herbs\oregano

Combine all the pasta ingredients and set aside. Blend the sauce in processor on slow to chop and blend ingredients. Pour over the pasta and serve