Unlock your Path to Parenthood: A Comprehensive Program to Boosting Fertility
Making the decision to start a family is a monumental step for many women. However, the journey to conception can often involve challenges that feel overwhelming without the proper support. With recent statistics indicating that approximately 1 in 6 couples encounter fertility issues, more and more women are recognising the importance of a proactive approach to optimising their health for conception.
Revital Health’s 4-Month Preconception Program is tailored to help women and couples enhance their chances of successful conception, whether it be through traditional methods, IVF, or solo pregnancies.
Starting a family, or wanting to grow your family is a dream for many individuals, yet much of the fertility advice available to women and couples is often difficult to discern. What is best practice? What is the most recent research encouraging? Do both men and women need to be engaging in pre-conception care?
If you’re a woman who wants to have a baby – whether that be with a partner, through IVF, or as a single parent – our 4-Month Preconception Program is designed to provide essential insights into how dietary choices, lifestyle changes, and proper supplementation significantly improves reproductive health and increases your chances of conception.
Schedule Your Discovery Call NowWhy is the Preconception Program important? Shouldn’t I just start trying?
Timing Is Key: Preparing for Conception
It is highly recommended to begin supportive health measures at least 4 months prior to trying to conceive. This time frame is based on:
- Oocyte Development: The maturation of an egg takes approximately 90 to 120 days. By adopting healthy practices before conception, you can influence the quality of the eggs that will be released during ovulation.
- Sperm Production: Similarly, sperm take about 64 to 80 days to mature. Men should also consider optimising their health to contribute to the best possible sperm quality.
Starting early gives both partners the best chance to enhance their reproductive health and improve the likelihood of a successful conception.
Evidence-Based and Personalised Approach
Tailored Health Plans for Optimal Fertility
Our program offers a highly personalised model of care and frequent 1:1 practitioner support, integrating the latest research in functional medicine with evidence-based naturopathic protocols. We recognise that each woman’s body is unique, which is why we provide customised dietary, lifestyle, and supplement recommendations tailored to your individual needs. Emphasising vital nutrients such as folic acid, omega-3 fatty acids, and antioxidants can protect egg health and foster hormonal balance, but it doesn’t end there! Nutrient absorption, lifestyle factors, and pre-existening deficiencies and/or conditions all need to be addressed in a comprehensive, thorough manner – which is why we’re here!
Comprehensive Wellness Assessment
To fully optimise reproductive health, we conduct thorough assessments that include detailed case analyses, blood tests, and advanced functional testing. This comprehensive approach allows us to identify any unknown underlying issues affecting fertility and create a targeted strategy for both partners.
Program Overview and Features
- Initial Consultation (1.5 hours): A comprehensive review of your health history, including a personalised regimen that incorporates dietary adjustments and plans, evidence-based lifestyle recommendations, and tailored herbal and nutraceutical supplementation for both partners.
- Second Consultation (3 weeks later, 1 hour): Education on symptothermal tracking, a technique designed to identify fertile windows. We’ll analyse test results as you begin your custom preconception supplementation.
- Third Consultation (4 weeks later, 30 minutes): Review of tracking data to guide dietary adjustments, supplemented by practical recipe guides that focus on nutrition and hormonal health.
- Fourth Consultation (4 weeks later, 30 minutes): An open session dedicated to questions, concentrating on conception timing, positions, and biopsychological techniques that can ease the journey to conception.
This Program Is For You If:
- You’re experiencing fertility challenges or proactively planning for a healthy pregnancy.
- You recognise that a healthy conception and pregnancy begins long before conception.
- You’re after a holistic approach prioritising natural and lifestyle interventions, suitable for couples, those pursuing IVF, and women embarking on solo pregnancy journeys.
Included in your Preconception Program:
Join our Preconception Program for a comprehensive approach to conception and beyond! Led by Pania Edwards, we are dedicated to guiding you through a customised, evidence-based plan, supporting your body and mind on your path to parenthood.
Book Your Initial Appointment Today!About Pania Edwards
- Naturopath and Occupational Therapist: With dual qualifications in Naturopathy (Bachelor of Science) and Occupational Therapy (Bachelor of Science), Pania brings a unique, well-rounded perspective to fertility health.
- Passionate Fertility Advocate: Dedicated to empowering women throughout their fertility journey, from preconception to postpartum, leveraging the latest research and holistic practices.
- Diet and Lifestyle Enthusiast: A fervent believer in the power of dietary and lifestyle changes, Pania integrates these aspects into each treatment plan, aimed at fostering long-term health and well-being.
- Experienced Professional: Her background in Occupational Therapy complements her naturopathic practice, enabling her to offer comprehensive, holistic treatment plans that address all facets of health and wellness.
Testimonials
- “Pania’s guidance was life-changing. Her holistic approach not only improved our fertility chances but also our overall well-being.” (Anonymous)
- “The Preconception Program was thorough and tailored to our needs. We felt supported every step of the way.” (Anonymous)