You asked, we listened! A short chat full of top tips, common questions and our day to day tricks for maintaining optimal health.
What we spoke about in this episode:
Common questions from clients (Coffee on an empty stomach? Fasting for your menstrual cycle? & more)
Top books & podcasts we listen to for self development
Daily routine (exercise, diet, work, lifestyle choices) and so much more!
Have something specific you’d like to ask?
This will be our first of a multi-part series, so leave us a comment regarding what you’d like to know when it comes to our Revital Health Naturopaths’ common health hacks!