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Anti-Aging and Hormone Optimisation Strategies Plus Lots More with Dr. Kyle Gillett

Our next guest on the Podcast is the wonderful Dr. Kyle Gillett.

He enjoys providing holistic individualised care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimisation, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul to achieve optimal health. He enjoys caring for others using shared decision-making and an evidence-based, patient-centered approach. He is active in Obesity Medicine organisations and firmly believes “food is medicine” and “exercise is medicine”. Dr. Gillett describes the “6 pillars of health”: exercise, diet, sleep, stress, sunlight, and spirit. These are more powerful than any medication or supplement. He enjoys spending time outdoors on the farm with his wife, two sons, and two wolfhounds.

We discuss:

  • What is optimal health and how do we keep it ?
  • How he approaches a new patient / client
  • Importance of testing and what he recommends testing and how often
  • What the scope of testing is that he uses
  • Importance of testing for prevention
  • Hormones and hormone balancing
  • Menopause
  • HRT
  • Hair loss in men and women… why? What can we do about it?
  • Are testosterone levels lowering in men? Why? TRT? Cortisol link?
  • Peptides
  • What the most interesting treatments are that he recommends
  • What Kyle’s daily non-negotiables are for health
  • What’s coming up for Dr Gillett?

Where to find Dr Gillett

@kylegillettmd

@gilletthealth

www.gilletthealth.com

https://soundcloud.com/user-14064957jd/anti-aging-and-hormone?si=3ee2cba23544487db65290823d67b7cc&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Hosted by
Jodi Duval
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Episode 57