Get ready for a deep dive into the often-overlooked aspects of vaginal health – backed by science, real talk, and practical solutions. This episode is all about understanding what’s normal, what’s not, and what to do when things feel off. From discharge changes to chronic infections, we’re breaking down the signs your vagina is giving you and how to fix them naturally.
Sex, Semen & the Vaginal Microbiome – Does sex change your vaginal microbiome? How does semen impact pH balance?
The Gut-Vagina Connection – The hidden link between gut issues and chronic infections. Could your bloating, IBS, or diet be affecting your vaginal health? The truth about probiotics and how to break the yeast overgrowth cycle.
How to Know What’s Wrong With Your Vagina – What your discharge, smell, and irritation are trying to tell you. When to worry about pH imbalance, and how to spot early signs of an infection before it gets worse.
Toxic Vaginas? – What’s lurking in your lubes, tampons, and wipes? The safest options for maintaining vaginal balance, plus a look at EMFs and their potential impact on fertility.
The Future of Vaginal Biohacking – Should you be testing your vaginal microbiome? Exploring the rise of CBD & THC suppositories, and cutting-edge regenerative therapies.
Your vagina has its own ecosystem – understanding how to listen to it and support it is key. Let’s get into it!
About Pania Edwards
(BSc Naturopathy, BSc Occupational Therapy)
Pania is a Naturopath with a huge passion for all things related to fertility. She finds so much joy in offering her support to women at all stages of their fertility journey, whether it’s preconception, during fertility treatments, or post-partum. Pania is continuously inspired by the incredible capabilities of a woman’s body and believes that with the right support, combined with diet and lifestyle adjustments, the body can thrive during a period that society may view as challenging. Pania has completed further training in the area of Women’s Health and Fertility to gain even greater knowledge in this space, ensuring that she is up to date with the most recent research to support women in their fertility journey.
Pania is now available for consultations here at Revital Health. Click here to schedule a free 10-minute call with her today!
